I promise I was going to post about this anyway, I’m not just copying bro.
At the start of this year I was so unfit I thought I was starting to compost.  I had been complaining to Rach that we never cycled anywhere and I never got to go for walks in the country any more [...]

A bunch of us are doing the 100 pushups program. You measure yourself by doing “as many as you can”. I realise now that my problem with fitness is not my pain threshold but my futility threshold. I start to wonder what’s the point long before I would have to stop due [...]