I joined bro’s slimgraph service after I lost 3/4 of a stone in a short time. Big mistake. Haven’t lost a pound since. Of course I blame the graph, what else could it be? But just to be thorough I may try some of these alternatives:
- Buy less than 3 chocolate bars a day at work
- When shopping, don’t buy an economy pack of cookies
- and if I do, don’t also buy a 3-pack of cheesecakes
- and if I do, don’t then go home and eat all three cheesecakes and half the cookies while cooking dinner
- eat something other than pasta, pastry, or cheese sometimes
- make that something not be curry
Once I have taken all these steps, I will have PROVEN that stu’s graph is the reason I am no longer losing weight.
7 comments so far...
Hehe.
Heheh :-)
I’m pretty sure it’s not the graph! But will wait for U to prove me wrong, then I’ll eat my hat :-)
I know what the solution is, go for hynotherapy, and ask them to make you think that all chocolate, pastry, pop and curry tastes like tripe, and that all fruit and veg tastes like chocolate and curry :-)
I wish weekends were longer, because if they were I’d drag you out on a long bike ride every weekend :-)
You could try things like a stirfry instead of pasta and curry, and I know you’ve already tried the fruit thing at work! I wonder if wrapping fruit up in chocolate wrappers would be enough of a disguise :-)
Motivation is the goal I think. Wish I could suggest more helpful things,I know how hard it can be to change weight, just I’m trying to go in the opposite direction!
With a diet like that, are you sure the graph isn’t upside down?
Combined with a sort of diet with some vegetables and fruit, but not in any great quantities, regular bike rides ARE ESSENTIAL! It can be very boring to ride somewhere from home, so get a rack, drive somewhere nice and ride from there. Do something while you’re there, though - geocache or take photos or roll naked in some nettles or whatever you like, but do something - you need an incentive if you’re on your own.
I recommend either getting married or being best man at a wedding where everyone else in the wedding party is half your size. There’s nothing like a strong incentive and a fixed deadline to achieve it!
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