Tonight marks two occasions:
1) I did 10,000 steps in a day for the first time since buying the pedometer. I hear this is the minimum you need to stay healthy.
2) I got 147 comments on my blog. After deleting all the ones relating to poker and not being relevant to the posts they were commenting on, it was narrowed down to 1. Thanks lisa!
8 comments so far...
No problem. If you are nice I’ll comment on this post too…
oo I’ll be nice
Sorry to break up the party;-)
3524 and I havent walked to the station yet. 10000? How does anyone do that?
Well in my (freak) instance, it was a full tour of Loughborough followed by walking to Bro’s new house, followed by a partial tour of Loughborough, terminating at a pub, followed by a second walk to Bro’s house. How the hell you achieve that amount of walkage on a working day I would like to know.
You don’t drive, you walk. Everywhere.
I bet if you walked to work and back every day you’d do well in excess of 10000! :-)
yes. see today’s blog
ERL manages it quite easily. But she’s a primary school teacher and practically never sits down.
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